Therapy options

Couples counseling can be beneficial for couples looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both partners in a supportive environment.  Concerns are addressed and solutions are created with the intention of reconnecting  partners and strengthening their union. 

We offer family sessions focusing on  parents. Parents will receive guidance on how to be the best parent their children deserves. We discuss parental concerns, analyze the child's behavior, and create a plan that brings the family closer together.

Young children receive play and art therapy to assist them with articulating difficult emotions while  learning how to express them appropriately. 

Adolescent counseling focuses on creating a supportive environment that encourages teenagers to share their feelings. They will develop skills for navigating   this challenging stage of life.

Everyday life can present challenges which  catch us by surprise.  These unexpected challenges rapidly  create significant distress. We offer targeted counseling focusing  on resilience and  coping skills that allow you to manage the crisis and return to your regularly scheduled life.

Human existence can leave us with scars that impact our every day functioning. It can be challenging to unpack the events that made us who we are. We help identify and build on your strengths while addressing the underlying causes to the emotional distress that may have prevented you from achieving the life you wish for.